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Calendar of Jacob Halasowski - April, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31

Run: 11.50 mile
Run Time: 01:21:30
Run Pace: 07:05.21 /mile
Run Shoe: {ShoeID:38355}

1

Run: 10.34 mile
Run Time: 01:13:20
Run Pace: 07:05.53 /mile
Run Shoe: {ShoeID:38833}

2

Run: 3.70 mile, 10.75 mile(14.45 mile)
Run Time: 00:30:00, 01:15:00(01:45:00)
Run Pace: 08:06.48 /mile, 06:58.60 /mile
Run Shoe: {ShoeID:37975}, {ShoeID:38355}

3

Run: 9.30 mile
Run Time: 01:10:00
Run Pace: 07:31.61 /mile
Run Shoe: {ShoeID:38833}

4

Run: 11.25 mile
Run Time: 01:27:00
Run Pace: 07:44 /mile
Run Shoe: {ShoeID:38355}

5

Run: 12.60 mile
Run Time: 01:24:00
Run Pace: 06:40 /mile
Run Shoe: {ShoeID:38833}

6

Run: 9.75 mile
Run Time: 01:15:00
Run Pace: 07:41.53 /mile
Run Shoe: {ShoeID:38355}

Run: 79.19 mile
Run Time: 09:35:50

7

Run: 3.00 mile, 9.40 mile(12.40 mile)
Run Time: 00:24:00, 01:15:00(01:39:00)
Run Pace: 08:00 /mile, 07:58.72 /mile
Run Shoe: {ShoeID:38355}, {ShoeID:38355}

8

Run: 11.30 mile
Run Time: 01:27:00
Run Pace: 07:41.94 /mile
Run Shoe: {ShoeID:38355}

9

Run: 10.90 mile
Run Time: 01:15:00
Run Pace: 06:52.84 /mile
Run Shoe: {ShoeID:38833}

10

Run: 10.30 mile
Run Time: 01:14:00
Run Pace: 07:11.06 /mile
Run Shoe: {ShoeID:38355}

11

Run: 8.80 mile
Run Time: 01:05:00
Run Pace: 07:23.18 /mile
Run Shoe: {ShoeID:38833}

12

Comments: 1
Run: 7.00 mile
Run Time: 00:55:00
Run Pace: 07:51.42 /mile
Run Shoe: {ShoeID:38355}

13 Now we're talking

Comments: 1
Run: 11.25 mile
Run Time: 01:15:00
Run Pace: 06:40 /mile
Run Shoe: {ShoeID:38355}

Run: 71.95 mile
Run Time: 08:50:00

14

Run: 12.25 mile, 3.30 mile(15.55 mile)
Run Time: 01:39:00(01:39:00)
Run Pace: 08:04.89 /mile
Run Shoe: {ShoeID:38833}, {ShoeID:38355}

15

Run: 9.75 mile
Run Time: 01:10:00
Run Pace: 07:10.76 /mile
Run Shoe: {ShoeID:38355}

16

Run: 9.20 mile
Run Time: 01:06:00
Run Pace: 07:10.43 /mile
Run Shoe: {ShoeID:38355}

17

Run: 7.00 mile
Run Time: 00:55:00
Run Pace: 07:51.42 /mile
Run Shoe: Retro Ghost

18

Run: 10.25 mile
Run Time: 01:13:00
Run Pace: 07:07.31 /mile
Run Shoe: {ShoeID:38355}

19

Run: 10.70 mile
Run Time: 01:18:00
Run Pace: 07:17.38 /mile
Run Shoe: Retro Ghost

20 Hazelwood Green

Comments: 2
Run: 13.40 mile
Run Time: 01:38:00
Run Pace: 07:18.80 /mile
Run Shoe: {ShoeID:38833}

Run: 75.85 mile
Run Time: 08:59:00

21

Run: 10.00 mile
Run Time: 01:11:00
Run Pace: 07:06 /mile
Run Shoe: {ShoeID:37975}

22

Run: 11.00 mile
Run Time: 01:20:00
Run Pace: 07:16.36 /mile
Run Shoe: {ShoeID:38833}

23

Run: 9.00 mile
Run Time: 01:08:00
Run Pace: 07:33.33 /mile
Run Shoe: Retro Ghost

24

Comments: 1
Run: 11.90 mile
Run Time: 01:27:00
Run Pace: 07:18.65 /mile
Run Shoe: {ShoeID:38833}

25

Run: 3.50 mile, 9.40 mile(12.90 mile)
Run Time: 00:28:00, 01:04:00(01:32:00)
Run Pace: 08:00 /mile, 06:48.51 /mile
Run Shoe: {ShoeID:37975}, {ShoeID:38833}

26

Run: 10.20 mile
Run Time: 01:16:00
Run Pace: 07:27.05 /mile
Run Shoe: Retro Ghost

27

Run: 11.20 mile
Run Time: 01:24:00
Run Pace: 07:30 /mile
Run Shoe: {ShoeID:38833}

Run: 76.20 mile
Run Time: 09:18:00

28

Comments: 2
Run: 15.80 mile
Run Time: 01:46:30
Run Pace: 06:44.43 /mile
Run Shoe: Retro Ghost

29

Run: 10.00 mile
Run Time: 01:13:00
Run Pace: 07:18 /mile
Run Shoe: {ShoeID:38833}

30

Run: 11.50 mile
Run Time: 01:15:00
Run Pace: 06:31.30 /mile
Run Shoe: Retro Ghost

1

Comments: 1
Run: 9.80 mile
Run Time: 01:14:00
Run Pace: 07:33.06 /mile
Run Shoe: {ShoeID:38833}

2

Run: 10.00 mile
Run Time: 01:10:00
Run Pace: 07:00 /mile
Run Shoe: {ShoeID:38833}

3

Run: 10.00 mile
Run Time: 01:14:00
Run Pace: 07:24 /mile
Run Shoe: Retro Ghost

4

Run: 7.65 mile
Run Time: 00:57:00
Run Pace: 07:27.05 /mile
Run Shoe: Retro Ghost

Run: 74.75 mile
Run Time: 08:49:30

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