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Calendar of Jacob Halasowski - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27

Exercise Bike Time: 02:00:00
Elliptical Time: 00:30:00

28

Exercise Bike Time: 01:40:00

29

Exercise Bike Time: 01:00:00
Elliptical Time: 00:30:00

30

Run: 6.40 mile
Run Time: 00:50:00
Run Pace: 07:48.75 /mile
Run Shoe: {ShoeID:37975}
Exercise Bike Time: 00:40:00
Elliptical Time: 00:35:00

31

Elliptical Time: 00:30:00
Exercise Bike Time: 01:00:00

1

Elliptical Time: 00:45:00
Exercise Bike Time: 01:15:00

2

Exercise Bike Time: 01:15:00

Exercise Bike Time: 08:50:00
Elliptical Time: 02:50:00
Run: 6.40 mile
Run Time: 00:50:00

3

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: {ShoeID:37975}
Exercise Bike Time: 00:45:00
Elliptical Time: 00:25:00

4

Exercise Bike Time: 00:45:00
Elliptical Time: 00:45:00

5

Run: 5.00 mile
Run Time: 00:42:00
Run Pace: 08:24 /mile
Run Shoe: {ShoeID:37975}
Elliptical Time: 00:45:00

6

Run: 6.40 mile
Run Time: 00:55:00
Run Pace: 08:35.62 /mile
Run Shoe: {ShoeID:37975}
Exercise Bike Time: 00:48:00

7

Comments: 1
Run: 7.00 mile
Run Time: 00:56:00
Run Pace: 08:00 /mile
Run Shoe: {ShoeID:38355}

8

Run: 8.30 mile
Run Time: 01:04:00
Run Pace: 07:42.65 /mile
Run Shoe: {ShoeID:38355}

9

Run: 9.20 mile
Run Time: 01:10:00
Run Pace: 07:36.52 /mile
Run Shoe: {ShoeID:37975}

Run: 39.90 mile
Run Time: 05:17:00
Exercise Bike Time: 02:18:00
Elliptical Time: 01:55:00

10

Run: 10.00 mile
Run Time: 01:20:00
Run Pace: 08:00 /mile
Run Shoe: {ShoeID:38355}

11

Run: 10.70 mile
Run Time: 01:10:30
Run Pace: 06:35.32 /mile
Run Shoe: {ShoeID:37975}

12 The Best Laid Plans

Comments: 1
Run: 9.67 mile
Run Time: 01:11:00
Run Pace: 07:20.53 /mile
Run Shoe: {ShoeID:38355}

13

Run: 7.60 mile
Run Time: 00:55:00
Run Pace: 07:14.21 /mile
Run Shoe: {ShoeID:38355}

14

Run: 8.63 mile
Run Time: 01:05:00
Run Pace: 07:31.91 /mile
Run Shoe: {ShoeID:37975}

15

Run: 9.85 mile
Run Time: 01:13:00
Run Pace: 07:24.67 /mile
Run Shoe: {ShoeID:37975}

16

Run: 14.10 mile
Run Time: 01:39:00
Run Pace: 07:01.27 /mile
Run Shoe: {ShoeID:38355}

Run: 70.55 mile
Run Time: 08:33:30

17

Run: 9.90 mile
Run Time: 01:14:00
Run Pace: 07:28.48 /mile
Run Shoe: {ShoeID:37975}

18

Run: 9.60 mile
Run Time: 01:12:00
Run Pace: 07:30 /mile
Run Shoe: {ShoeID:37975}

19

Run: 11.75 mile
Run Time: 01:15:30
Run Pace: 06:25.53 /mile
Run Shoe: {ShoeID:37975}

20

Run: 9.60 mile
Run Time: 01:12:00
Run Pace: 07:30 /mile
Run Shoe: {ShoeID:37975}

21

Run: 9.85 mile
Run Time: 01:09:00
Run Pace: 07:00.30 /mile
Run Shoe: {ShoeID:38355}

22

Run: 10.60 mile
Run Time: 01:15:30
Run Pace: 07:07.35 /mile
Run Shoe: {ShoeID:37975}

23

Run: 9.60 mile
Run Time: 01:15:00
Run Pace: 07:48.75 /mile
Run Shoe: {ShoeID:38355}

Run: 70.90 mile
Run Time: 08:33:00

24

Run: 15.30 mile
Run Time: 01:47:00
Run Pace: 06:59.60 /mile
Run Shoe: {ShoeID:37975}

25

Run: 10.20 mile
Run Time: 01:15:30
Run Pace: 07:24.11 /mile
Run Shoe: {ShoeID:38355}

26

Run: 10.00 mile
Run Time: 01:15:00
Run Pace: 07:30 /mile
Run Shoe: {ShoeID:37975}

27

Run: 10.85 mile
Run Time: 01:13:00
Run Pace: 06:43.68 /mile
Run Shoe: {ShoeID:38355}

28

Comments: 1
Run: 10.30 mile
Run Time: 01:18:00
Run Pace: 07:34.36 /mile
Run Shoe: {ShoeID:37975}

1

Run: 11.10 mile
Run Time: 01:21:00
Run Pace: 07:17.83 /mile
Run Shoe: {ShoeID:38355}

2

Run: 10.20 mile
Run Time: 01:13:00
Run Pace: 07:09.41 /mile
Run Shoe: {ShoeID:37975}

Run: 77.95 mile
Run Time: 09:22:30

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