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Calendar of Jacob Halasowski - November, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27

Run: 15.00 mile
Run Time: 01:50:00
Run Pace: 07:20 /mile
Run Shoe: Glycerin

28 Mexico

Run: 8.00 mile
Run Time: 01:05:00
Run Pace: 08:07.5 /mile
Run Shoe: GTS

29

Run: 7.50 mile
Run Time: 01:00:00
Run Pace: 08:00 /mile
Run Shoe: Glycerin

30

Run: 6.30 mile
Run Time: 00:50:00
Run Pace: 07:56.19 /mile
Run Shoe: GTS
Exercise Bike Time: 00:30:00

31

Run: 8.00 mile
Run Time: 01:03:00
Run Pace: 07:52.5 /mile
Run Shoe: GTS

1

Run: 8.90 mile
Run Time: 01:10:00
Run Pace: 07:51.91 /mile
Run Shoe: Glycerin

2 EQT

Comments: 1
Run: 14.00 mile
Run Time: 01:30:00
Run Pace: 06:25.71 /mile
Run Shoe: GTS

Run: 67.70 mile
Run Time: 08:28:00
Exercise Bike Time: 00:30:00

3

Run: 7.50 mile
Run Time: 00:55:00
Run Pace: 07:20 /mile
Run Shoe: Glycerin

4

Comments: 1
Run: 3.00 mile
Run Time: 00:23:00
Run Pace: 07:40 /mile
Run Shoe: GTS
Exercise Bike Time: 00:45:00

5

Run: 7.00 mile
Run Time: 00:55:00
Run Pace: 07:51.42 /mile
Run Shoe: Glycerin

6
7
8
9

Run: 17.50 mile
Run Time: 02:13:00
Exercise Bike Time: 00:45:00

10
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30
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