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Jacob Halasowski
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The daily log of Jacob Halasowski for Tuesday, April 02, 2019
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No Title
Run
Distance
:
3.70
Mile(s)
Time
:
00:30:00
Pace
:
00:08:06.48 /mile
Shoes
:
Avg HR
:
0.0
Run
Distance
:
10.75
Mile(s)
Time
:
01:15:00
Pace
:
00:06:58.60 /mile
Shoes
:
Avg HR
:
0.0
Daily Note
AM: Shakeout.
PM: Pretty decent workout. 5 by 800 at 2:21 (2 minutes rest) and then 4 200's.
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