The daily log of Jacob Halasowski for Tuesday, April 02, 2019

No Title

Run

: 3.70 Mile(s) : 00:30:00 : 00:08:06.48 /mile : : 0.0

Run

: 10.75 Mile(s) : 01:15:00 : 00:06:58.60 /mile : : 0.0

Daily Note

AM: Shakeout.
PM: Pretty decent workout. 5 by 800 at 2:21 (2 minutes rest) and then 4 200's.

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