The daily log of Jacob Halasowski for Friday, January 18, 2019

No Title

Run

: 10.10 Mile(s) : 01:13:00 : 00:07:13.66 /mile : : 0.0

Daily Note

Smithfield with Will "Fohward" Mitchell. Shoutout to him for saying we'd keep the pace around 7:10 and coming through. No meet is a bummer, solution is to just have to not tank the entire season.

Comments