The daily log of Jacob Halasowski for Monday, January 14, 2019

No Title

Run

: 10.30 Mile(s) : 01:15:00 : 00:07:16.89 /mile : Sics : 0.0

Daily Note

Smithfield. Feet were hurting miles 3-6, might be the shoes (converse day, Asics run). Otherwise good

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