The daily log of Jacob Halasowski for Saturday, January 12, 2019

No Title

Run

: 4.40 Mile(s) : 00:35:00 : 00:07:57.27 /mile : Ravenna 6 : 0.0

Run

: 9.80 Mile(s) : 01:15:00 : 00:07:39.18 /mile : Sics : 0.0

Daily Note

AM: On the treadmill. PM: Frick.

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