<

Calendar of Jacob Halasowski - June, 2018

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27

Bike: 24.00 mile
Bike Time: 01:55:00
Bike Pace: 04:47.5 /mile

28

Run: 5.40 mile
Run Time: 00:42:00
Run Pace: 07:46.66 /mile
Run Shoe: Ravenna 5

29

Comments: 1
Exercise Bike Time: 01:10:00

30

Exercise Bike Time: 01:05:00

31

Comments: 1
Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: {ShoeID:34337}

1

Comments: 1
Run: 6.40 mile
Run Time: 00:49:00
Run Pace: 07:39.37 /mile
Run Shoe: Ravenna 5

2

Run: 5.50 mile
Run Time: 00:43:00
Run Pace: 07:49.09 /mile
Run Shoe: {ShoeID:36246}

Bike: 24.00 mile
Bike Time: 01:55:00
Run: 21.30 mile
Run Time: 02:44:00
Exercise Bike Time: 02:15:00

3

Comments: 2
Run: 7.30 mile
Run Time: 00:57:00
Run Pace: 07:48.49 /mile
Run Shoe: Ravenna 5

4

Run: 6.00 mile
Run Time: 00:47:00
Run Pace: 07:50 /mile
Run Shoe: {ShoeID:36246}

5

Run: 7.60 mile
Run Time: 01:00:00
Run Pace: 07:53.68 /mile
Run Shoe: {ShoeID:36246}

6

Comments: 3
Run: 7.00 mile
Run Time: 00:55:00
Run Pace: 07:51.42 /mile
Run Shoe: Ravenna 5

7

Run: 8.00 mile
Run Time: 01:01:00
Run Pace: 07:37.5 /mile
Run Shoe: {ShoeID:36246}

8

Run: 3.30 mile
Run Time: 00:25:00
Run Pace: 07:34.54 /mile
Run Shoe: {ShoeID:34337}

9

Exercise Bike Time: 01:15:00

Run: 39.20 mile
Run Time: 05:05:00
Exercise Bike Time: 01:15:00

10

Run: 7.00 mile
Run Time: 00:54:00
Run Pace: 07:42.85 /mile
Run Shoe: {ShoeID:36246}

11

Comments: 1
Run: 6.80 mile
Run Time: 00:53:00
Run Pace: 07:47.64 /mile
Run Shoe: Ravenna 5

12

Run: 7.25 mile
Run Time: 00:55:00
Run Pace: 07:35.17 /mile
Run Shoe: {ShoeID:36246}

13

Run: 6.70 mile
Run Time: 00:50:00
Run Pace: 07:27.76 /mile
Run Shoe: Ravenna 5

14

Run: 8.80 mile
Run Time: 01:07:00
Run Pace: 07:36.81 /mile
Run Shoe: {ShoeID:36246}

15

Run: 3.80 mile
Run Time: 00:30:00
Run Pace: 07:53.68 /mile
Run Shoe: Ravenna 5

16 Double Lake

Comments: 4
Run: 10.00 mile
Run Time: 01:07:50
Run Pace: 06:47 /mile
Run Shoe: {ShoeID:36246}

Run: 50.35 mile
Run Time: 06:16:50

17

Comments: 2
Run: 7.40 mile
Run Time: 00:56:00
Run Pace: 07:34.05 /mile
Run Shoe: Ravenna 5

18

Comments: 1
Run: 8.00 mile
Run Time: 01:01:00
Run Pace: 07:37.5 /mile
Run Shoe: {ShoeID:36246}

19

Run: 7.50 mile
Run Time: 00:59:00
Run Pace: 07:52 /mile
Run Shoe: Ravenna 5

20

Run: 8.50 mile
Run Time: 01:05:00
Run Pace: 07:38.82 /mile
Run Shoe: {ShoeID:36246}

21

Comments: 1
Run: 6.90 mile
Run Time: 00:52:00
Run Pace: 07:32.17 /mile
Run Shoe: {ShoeID:36246}

22

Run: 8.30 mile
Run Time: 01:02:00
Run Pace: 07:28.19 /mile
Run Shoe: Ravenna 5

23 North Park Lake

Comments: 1
Run: 11.00 mile
Run Time: 01:11:34
Run Pace: 06:30.36 /mile
Run Shoe: {ShoeID:36246}

Run: 57.60 mile
Run Time: 07:06:34

24

Run: 7.40 mile
Run Time: 00:57:00
Run Pace: 07:42.16 /mile
Run Shoe: Ravenna 5

25 Pirates are looking like me

Comments: 8
Run: 9.40 mile
Run Time: 01:11:00
Run Pace: 07:33.19 /mile
Run Shoe: {ShoeID:36246}

26

Comments: 2
Run: 7.30 mile
Run Time: 00:55:00
Run Pace: 07:32.05 /mile
Run Shoe: Ravenna 5

27

Comments: 3
Run: 5.00 mile
Run Time: 00:41:00
Run Pace: 08:12 /mile
Run Shoe: {ShoeID:36246}

28

Run: 4.00 mile
Run Time: 00:33:00
Run Pace: 08:15 /mile
Run Shoe: {ShoeID:36246}

29

Comments: 1
Exercise Bike Time: 00:45:00
Bike: 15.00 mile
Bike Time: 01:30:00
Bike Pace: 06:00 /mile

30 We're back on

Comments: 1
Run: 8.10 mile
Run Time: 01:04:00
Run Pace: 07:54.07 /mile
Run Shoe: {ShoeID:36246}

Run: 41.20 mile
Run Time: 05:21:00
Exercise Bike Time: 00:45:00
Bike: 15.00 mile
Bike Time: 01:30:00

Please enter your exercise information