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Calendar of Jacob Halasowski - May, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29

Run: 8.00 mile
Run Time: 00:57:30
Run Pace: 07:11.25 /mile
Run Shoe: Ravenna 5

30

Run: 8.40 mile
Run Time: 01:00:00
Run Pace: 07:08.57 /mile
Run Shoe: Ravenna 4

1

Comments: 1
Run: 8.40 mile
Run Time: 01:00:00
Run Pace: 07:08.57 /mile
Run Shoe: Ravenna 5

2

Comments: 1
Run: 9.80 mile
Run Time: 01:07:45
Run Pace: 06:54.79 /mile
Run Shoe: Ravenna 4

3

Run: 8.20 mile
Run Time: 01:02:00
Run Pace: 07:33.65 /mile
Run Shoe: Ravenna 5

4

Run: 8.60 mile
Run Time: 00:59:20
Run Pace: 06:53.95 /mile
Run Shoe: Ravenna 4

5

Run: 5.80 mile
Run Time: 00:46:00
Run Pace: 07:55.86 /mile
Run Shoe: Ravenna 4
Exercise Bike Time: 00:15:00

Run: 57.20 mile
Run Time: 06:52:35
Exercise Bike Time: 00:15:00

6

Run: 9.50 mile
Run Time: 01:08:00
Run Pace: 07:09.47 /mile
Run Shoe: Ravenna 4

7

Run: 10.00 mile
Run Time: 01:13:00
Run Pace: 07:18 /mile
Run Shoe: Ravenna 5

8

Run: 10.30 mile
Run Time: 01:14:00
Run Pace: 07:11.06 /mile
Run Shoe: Ravenna 4

9

Run: 8.40 mile
Run Time: 01:00:00
Run Pace: 07:08.57 /mile
Run Shoe: Ravenna 5

10

Run: 6.70 mile
Run Time: 00:49:00
Run Pace: 07:18.80 /mile
Run Shoe: Ravenna 4

11

Run: 6.40 mile
Run Time: 00:46:00
Run Pace: 07:11.25 /mile
Run Shoe: Ravenna 5

12

Run: 9.70 mile
Run Time: 01:09:00
Run Pace: 07:06.80 /mile
Run Shoe: Ravenna 4

Run: 61.00 mile
Run Time: 07:19:00

13 Home Run

Run: 9.90 mile
Run Time: 01:11:00
Run Pace: 07:10.30 /mile
Run Shoe: Ravenna 5

14

Run: 8.80 mile
Run Time: 01:05:00
Run Pace: 07:23.18 /mile
Run Shoe: Ravenna 4

15

Comments: 1
Run: 8.70 mile
Run Time: 01:03:00
Run Pace: 07:14.48 /mile
Run Shoe: Ravenna 4

16

Run: 6.60 mile
Run Time: 00:48:00
Run Pace: 07:16.36 /mile
Run Shoe: Ravenna 4

17

Comments: 1
Run: 9.50 mile
Run Time: 01:06:00
Run Pace: 06:56.84 /mile
Run Shoe: Ravenna 5

18

Comments: 1
Run: 8.80 mile
Run Time: 01:05:00
Run Pace: 07:23.18 /mile
Run Shoe: Ravenna 4

19

Run: 6.60 mile
Run Time: 00:48:00
Run Pace: 07:16.36 /mile
Run Shoe: Ravenna 5

Run: 58.90 mile
Run Time: 07:06:00

20

Comments: 1
Run: 5.10 mile
Run Time: 00:35:00
Run Pace: 06:51.76 /mile
Run Shoe: Ravenna 5

21

Run: 4.30 mile
Run Time: 00:33:00
Run Pace: 07:40.46 /mile
Run Shoe: Ravenna 4

22

Comments: 1
Exercise Bike Time: 00:30:00
Elliptical Time: 00:45:00

23 A House of Cards

Comments: 5
Run: 5.00 mile
Run Time: 00:39:00
Run Pace: 07:48 /mile
Run Shoe: Ravenna 4

24

Exercise Bike Time: 00:55:00

25
26

Run: 14.40 mile
Run Time: 01:47:00
Exercise Bike Time: 01:25:00
Elliptical Time: 00:45:00

27
28
29
30
31
1
2
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