<

Calendar of Jacob Halasowski - December, 2018

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25

Run: 7.60 mile
Run Time: 01:03:00
Run Pace: 08:17.36 /mile
Run Shoe: Ravenna 7

26 Cross Country is Over

Comments: 1
Run: 8.25 mile
Run Time: 01:07:00
Run Pace: 08:07.27 /mile
Run Shoe: Ravenna 7

27

Run: 9.00 mile
Run Time: 01:11:00
Run Pace: 07:53.33 /mile
Run Shoe: Ravenna 6

28

Run: 7.00 mile
Run Time: 00:53:00
Run Pace: 07:34.28 /mile
Run Shoe: Ravenna 6

29

Run: 9.70 mile
Run Time: 01:13:10
Run Pace: 07:32.57 /mile
Run Shoe: Ravenna 6

30 Who needs reality when you got fantasy

Run: 7.40 mile
Run Time: 01:00:00
Run Pace: 08:06.48 /mile
Run Shoe: Ravenna 7

1

Run: 14.25 mile
Run Time: 01:42:00
Run Pace: 07:09.47 /mile
Run Shoe: Ravenna 6

Run: 63.20 mile
Run Time: 08:09:10

2

Comments: 1
Run: 7.25 mile
Run Time: 00:55:30
Run Pace: 07:39.31 /mile
Run Shoe: Ravenna 6

3

Run: 8.80 mile
Run Time: 01:10:00
Run Pace: 07:57.27 /mile
Run Shoe: Ravenna 6

4

Run: 9.40 mile
Run Time: 01:15:00
Run Pace: 07:58.72 /mile
Run Shoe: Ravenna 7

5

Run: 9.70 mile
Run Time: 01:13:00
Run Pace: 07:31.54 /mile
Run Shoe: Ravenna 6

6

Run: 9.70 mile
Run Time: 01:16:00
Run Pace: 07:50.10 /mile
Run Shoe: Ravenna 7

7

Run: 7.50 mile
Run Time: 00:58:00
Run Pace: 07:44 /mile
Run Shoe: Ravenna 6

8

Run: 10.20 mile
Run Time: 01:20:00
Run Pace: 07:50.58 /mile
Run Shoe: Ravenna 7

Run: 62.55 mile
Run Time: 08:07:30

9

Run: 13.70 mile
Run Time: 01:39:30
Run Pace: 07:15.76 /mile
Run Shoe: Ravenna 6

10

Comments: 1
Run: 8.50 mile
Run Time: 01:07:00
Run Pace: 07:52.94 /mile
Run Shoe: Ravenna 7

11

Run: 10.00 mile
Run Time: 01:17:00
Run Pace: 07:42 /mile
Run Shoe: Ravenna 6
Exercise Bike Time: 00:45:00

12
13
14
15

Run: 32.20 mile
Run Time: 04:03:30
Exercise Bike Time: 00:45:00

16
17
18
19
20
21
22
23
24
25
26
27
28
29
Please enter your exercise information