The daily log of Jacob Halasowski for Thursday, February 08, 2018

No Title

Run

: 11.50 Mile(s) : 01:15:00 : 00:06:31.30 /mile : : 0.0

Daily Note

Alternate Left Off with Kevin and Naveen. We did a good warmup and cooldown, and did a 6 mile race with a two minute break every three minutes. Discovered a great solution to the conditions, if you shut and and stop complaining, all your wildest dreams will come true. Naveen found some excuse to add on, but we all know he just wanted to be the last one in the weight room.

Comments

  • Jared Moore  (2/9/2018 10:02:49 AM) 

    Stop complaining? Not feasible

  • Matt Karee  (2/8/2018 8:59:26 PM) 

    I was eating dinner by the time he got to the weight room

  • Naveen Pai  (2/10/2018 11:42:48 AM) 

    I didn't add on, I slowed down to keep my underwear clean