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Calendar of Iceman - April, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 highbanks

Run: 11.00 mile
Run Shoe: pegs black

1

Run: 9.00 mile
Run Shoe: pegs black

2 16 X 1 min

Run: 8.00 mile
Run Shoe: streak 7

3

Run: 8.00 mile
Run Shoe: pegs black

4

Run: 8.00 mile
Run Shoe: pegs black

5

Run: 4.00 mile
Run Shoe: peg black/blue

6 crc-d

Run: 20.00 mile
Run Shoe: peg black/blue

Run: 68.00 mile

7 spect choo choo

Run: 11.00 mile
Run Shoe: peg black/blue

8

Run: 9.00 mile
Run Shoe: peg black/blue

9 17 X 1 min

Run: 9.00 mile
Run Shoe: streak 7

10

Run: 8.00 mile
Run Shoe: pegs fugly

11

Run: 8.00 mile
Run Shoe: peg black/blue

12

Run: 4.00 mile
Run Shoe: pegs fugly

13

Run: 18.00 mile
Run Shoe: peg black/blue

Run: 67.00 mile

14

Run: 8.00 mile
Run Shoe: peg black/blue

15

Run: 7.00 mile
Run Shoe: pegs fugly

16

Run: 8.00 mile
Run Shoe: pegs fugly

17

Run: 7.00 mile
Run Shoe: peg black/blue

18

Run: 7.00 mile
Run Shoe: peg black/blue

19 three creeks

Run: 4.00 mile
Run Shoe: pegs fugly

20 highbanks

Run: 22.00 mile
Run Shoe: pegs fugly

Run: 63.00 mile

21 olent trail

Run: 8.00 mile
Run Shoe: peg black/blue

22

Run: 8.00 mile
Run Shoe: peg black/blue

23 20 X 1 min

Run: 8.00 mile
Run Shoe: streak 7

24 blacklick

Run: 8.00 mile
Run Shoe: peg black/blue

25 20 X 1 min

Run: 8.00 mile
Run Shoe: streak 7

26

Run: 4.00 mile
Run Shoe: peg black/blue

27 cap city

Run: 22.00 mile
Run Shoe: peg black/blue

Run: 66.00 mile

28 highbanks

Run: 10.00 mile
Run Shoe: peg black/blue

29 easy

Run: 8.00 mile
Run Shoe: peg black/blue

30

Run: 7.00 mile
Run Shoe: peg black/blue

1

Run: 8.00 mile
Run Shoe: peg black/blue

2

Run: 8.00 mile
Run Shoe: peg black/blue

3

Run: 4.00 mile
Run Shoe: pegs fugly

4

Run: 20.00 mile
Run Shoe: peg black/blue

Run: 65.00 mile

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