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Calendar of Patrick Hsiao - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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16 Race time

Run: 5.00 mile
Run Shoe: Asics Gel Cumulus-19

Run: 5.00 mile

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18 1ks

Run: 8.00 mile
Run Shoe: Asics Gel Cumulus-19

19 Recovery Fairview

Run: 7.00 mile
Run Shoe: Asics Gel Cumulus-19

20 Lactate Adams

Run: 8.00 mile
Run Shoe: Asics Gel Cumulus-19

21 Pre-meet

Run: 6.00 mile
Run Shoe: Asics Gel Cumulus-19

22 Batavia Invite

Run: 6.50 mile
Run Shoe: Asics Gel Cumulus-19

23 Waterfall Long run

Run: 11.25 mile
Run Time: 01:30:00
Run Pace: 08:00 /mile
Run Shoe: Asics Gel Cumulus-19

Run: 46.75 mile
Run Time: 01:30:00

24 Sick

Comments: 1

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