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Calendar of Peter Hogg - February, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31 treadmill

Run: 10.00 mile
Run Time: 01:15:00
Run Pace: 07:30 /mile
Run Shoe: Hoka Bondi

1 eagle creek - 8x400

Run: 12.00 mile
Run Time: 01:26:00
Run Pace: 07:10 /mile
Run Shoe: Speedgoat GTX

2 treadmill

Run: 10.00 mile
Run Time: 01:15:00
Run Pace: 07:30 /mile
Run Shoe: Hoka Bondi

3 treadmill - 6mi tempo

Run: 10.00 mile
Run Time: 01:06:00
Run Pace: 06:36 /mile
Run Shoe: Hoka Bondi

4 treadmill

Run: 4.00 mile, 6.00 mile(10.00 mile)
Run Time: 00:30:00, 00:45:00(01:15:00)
Run Pace: 07:30 /mile, 07:30 /mile
Run Shoe: Hoka Bondi, Hoka Bondi

5 roads

Run: 14.00 mile
Run Time: 01:44:00
Run Pace: 07:25.71 /mile
Run Shoe: Clifton navy

6 Zionsville

Run: 16.00 mile
Run Time: 01:53:00
Run Pace: 07:03.75 /mile
Run Shoe: Clifton green

Run: 82.00 mile
Run Time: 09:54:00

7 roads

Run: 14.00 mile, 6.00 mile(20.00 mile)
Run Time: 01:41:00, 00:45:00(02:26:00)
Run Pace: 07:12.85 /mile, 07:30 /mile
Run Shoe: Clifton navy, Hoka Bondi

8 treadmill

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: Hoka Bondi

9 treadmill

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: Hoka Bondi

10 treadmill

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Hoka Bondi

11 treadmill - 1 year

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Hoka Bondi

12 Long - roads

Run: 32.00 mile
Run Time: 03:56:00
Run Pace: 07:22.5 /mile
Run Shoe: Clifton navy 2

13 eagle creek

Run: 10.00 mile
Run Time: 01:16:00
Run Pace: 07:36 /mile
Run Shoe: Speedgoat GTX

Run: 86.00 mile
Run Time: 10:38:00

14 roads

Run: 9.00 mile
Run Time: 01:11:00
Run Pace: 07:53.33 /mile
Run Shoe: Speedgoat GTX

15 treadmill

Run: 10.00 mile
Run Time: 01:15:00
Run Pace: 07:30 /mile
Run Shoe: Hoka Bondi

16 eagles crest - snow

Run: 8.00 mile
Run Time: 01:04:00
Run Pace: 08:00 /mile
Run Shoe: La Sportiva XC GTX

17 Boyne

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Hoka Bondi

18 Boyne

Run: 6.00 mile
Run Time: 00:43:00
Run Pace: 07:10 /mile
Run Shoe: Speedgoat GTX

19 Boyne - xc ski trails

Run: 5.00 mile
Run Time: 00:38:00
Run Pace: 07:36 /mile
Run Shoe: Speedgoat GTX

20 Boyne

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Speedgoat GTX

Run: 46.00 mile
Run Time: 05:51:00

21 Boyne

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Speedgoat GTX

22 eagle creek - 8x800

Run: 16.00 mile
Run Time: 01:51:00
Run Pace: 06:56.25 /mile
Run Shoe: Hoka Carbon X2

23 treadmill

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: Hoka Bondi

24 treadmill - 8mi tempo

Run: 12.00 mile
Run Time: 01:18:00
Run Pace: 06:30 /mile
Run Shoe: Hoka Bondi

25 eagle creek

Run: 10.00 mile
Run Time: 01:15:00
Run Pace: 07:30 /mile
Run Shoe: Clifton 3

26 long - roads

Run: 21.00 mile
Run Time: 02:36:00
Run Pace: 07:25.71 /mile
Run Shoe: Clifton green

27 Roads

Run: 12.00 mile, 6.00 mile(18.00 mile)
Run Time: 01:26:00, 00:45:00(02:11:00)
Run Pace: 07:10 /mile, 07:30 /mile
Run Shoe: Clifton navy, Hoka Bondi

Run: 91.00 mile
Run Time: 10:56:00

28 Roads

Run: 15.00 mile
Run Time: 01:51:00
Run Pace: 07:24 /mile
Run Shoe: Clifton 3

1 Eagle creek

Run: 9.00 mile
Run Time: 01:08:00
Run Pace: 07:33.33 /mile
Run Shoe: Clifton navy 2

2
3
4
5
6

Run: 24.00 mile
Run Time: 02:59:00

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