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Calendar of Peter Hogg - December, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
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19 treadmill

Run: 1.00 mile
Run Time: 00:08:30
Run Pace: 08:30 /mile
Run Shoe: Hoka Bondi

20 Treadmill

Run: 1.00 mile
Run Time: 00:08:30
Run Pace: 08:30 /mile
Run Shoe: Hoka Bondi

21 Bluffton

Run: 2.00 mile
Run Time: 00:18:00
Run Pace: 09:00 /mile
Run Shoe: Hoka Bondi

Run: 4.00 mile
Run Time: 00:35:00

22 Bluffton

Run: 4.00 mile
Run Time: 00:34:00
Run Pace: 08:30 /mile
Run Shoe: Hoka Bondi

23 Roads

Run: 4.00 mile
Run Time: 00:31:00
Run Pace: 07:45 /mile
Run Shoe: Hoka Bondi

24 Eagle creek

Run: 4.50 mile
Run Time: 00:40:00
Run Pace: 08:53.33 /mile
Run Shoe: Clifton 3

25 Roads

Run: 4.00 mile
Run Time: 00:30:30
Run Pace: 07:37.5 /mile
Run Shoe: Clifton 3

26 Roads

Run: 7.00 mile
Run Time: 00:52:00
Run Pace: 07:25.71 /mile
Run Shoe: Clifton 3

27 Treadmill

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Hoka Bondi

28 Eagle creek

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Clifton 3

Run: 33.50 mile
Run Time: 04:22:30

29 roads

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Clifton 3

30 treadmill

Run: 3.00 mile
Run Time: 00:23:00
Run Pace: 07:40 /mile
Run Shoe: Hoka Bondi

31 Eagle creek - year end

Run: 6.00 mile
Run Time: 00:46:00
Run Pace: 07:40 /mile
Run Shoe: Clifton 3

1 Eagles crest

Run: 6.00 mile
Run Time: 00:48:00
Run Pace: 08:00 /mile
Run Shoe: Challenger ATR

2 treadmill

Run: 2.00 mile
Run Time: 00:15:00
Run Pace: 07:30 /mile
Run Shoe: Hoka Bondi

3 eagle creek

Run: 5.00 mile
Run Time: 00:38:00
Run Pace: 07:36 /mile
Run Shoe: Clifton blue

4 roads

Run: 7.00 mile
Run Time: 00:48:00
Run Pace: 06:51.42 /mile
Run Shoe: Hoka Clifton

Run: 33.00 mile
Run Time: 04:08:00

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