The daily log of Peter Hogg for Wednesday, May 29, 2019

eagle creek - 3x1600


: 7.00 Mile(s) : 00:48:00 : 00:06:51.42 /mile : Clifton blue : 0.0

Daily Note

didn't have much time after work. 15min warmup to circle drive. 3x1600 with rest back to the start in 2:20. Ran 5:43, 44, 42. easy back to the car. was hoping to be faster than this, but nice reminder that I still have a long way to go