The daily log of Peter Hogg for Monday, May 20, 2019

eagle creek - 45min tempo

Run

: 14.00 Mile(s) : 01:35:00 : 00:06:47.14 /mile : Clifton blue : 0.0

Daily Note

60deg and cloudy. 30min warmup on the trails, 45min tempo on the roads. pace at halfway was 6:05. felt solid on the tempo

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