The daily log of Peter Hogg for Monday, May 06, 2019

eagle creek - 30min tempo

Run

: 15.00 Mile(s) : 01:49:00 : 00:07:16 /mile : Hoka Clifton : 0.0

Daily Note

35min on the trails, then 30min tempo on the trails, then trails and roads to finish. got done with work a few hours earlier than expected and the weather was great. didn't plan to go this far, but i felt good and wanted to take advantage of the weather

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