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Calendar of Harrison Branch-Shaw - May, 2021

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25 North Park

Run: 15.15 mile
Run Time: 01:43:05
Run Pace: 06:48.25 /mile
Run Shoe: Nike Zoom Pegasus 33
26
27 Solo frick

Run: 10.02 mile
Run Time: 01:12:49
Run Pace: 07:16.02 /mile
Run Shoe: Nike Zoom Pegasus 33
28 Xc workout throwback

Run: 9.00 mile
Run Time: 01:04:11
Run Pace: 07:07.88 /mile
Run Shoe: Nike Zoom Pegasus 33
29 Wet n’ wild

Run: 10.00 mile
Run Time: 01:11:55
Run Pace: 07:11.5 /mile
Run Shoe: Nike Zoom Pegasus 33
30 Trees down

Run: 7.22 mile
Run Time: 00:54:42
Run Pace: 07:34.57 /mile
Run Shoe: Nike Zoom Pegasus 33
1 Suicidal chipmunks are out

Run: 10.00 mile
Run Time: 01:10:58
Run Pace: 07:05.8 /mile
Run Shoe: Nike Zoom Pegasus 33

Run: 61.39 mile
Run Time: 07:17:40
2 Short long

Run: 13.13 mile
Run Time: 01:34:07
Run Pace: 07:10.08 /mile
Run Shoe: Nike Zoom Pegasus 33
3
4 This took a day to upload

Run: 7.75 mile
Run Time: 00:54:23
Run Pace: 07:01.03 /mile
Run Shoe: Nike Zoom Pegasus 33
5 Found my legs in schen

Run: 8.31 mile
Run Time: 01:01:40
Run Pace: 07:25.24 /mile
Run Shoe: Nike Zoom Pegasus 33
6 5x200

Run: 8.31 mile
Run Time: 01:02:50
Run Pace: 07:33.67 /mile
Run Shoe: Nike Zoom Pegasus 33
7 Rain jog

Run: 6.77 mile
Run Time: 00:49:33
Run Pace: 07:19.14 /mile
Run Shoe: Nike Zoom Pegasus 33
8 Mountain mama steeple

Run: 1.86 mile, 7.90 mile(9.76 mile)
Run Time: 00:09:18, 00:50:00(00:59:18)
Run Pace: 05:00 /mile, 06:19.74 /mile
Run Shoe: Nike Zoom Pegasus 33, Nike Zoom Pegasus 33

Run: 54.03 mile
Run Time: 06:21:51
9 Red nips

Run: 10.07 mile
Run Time: 01:15:06
Run Pace: 07:27.46 /mile
Run Shoe: Nike Zoom Pegasus 33
10 Reservoir

Run: 9.34 mile
Run Time: 01:07:21
Run Pace: 07:12.65 /mile
Run Shoe: Nike Zoom Pegasus 33
11 Last workout at Gesling

Run: 8.74 mile
Run Time: 01:01:55
Run Pace: 07:05.05 /mile
Run Shoe: Nike Zoom Pegasus 33
12 Tranquil

Run: 7.12 mile
Run Time: 00:51:33
Run Pace: 07:14.41 /mile
Run Shoe: Nike Zoom Pegasus 33
13 Easy schen

Run: 8.25 mile
Run Time: 01:03:09
Run Pace: 07:39.27 /mile
Run Shoe: Nike Zoom Pegasus 33
14 Track session NC edition

Run: 8.30 mile
Run Time: 00:58:22
Run Pace: 07:01.92 /mile
Run Shoe: Nike Zoom Pegasus 33
15 Just moving along

Run: 7.73 mile
Run Time: 00:56:15
Run Pace: 07:16.61 /mile
Run Shoe: Nike Zoom Pegasus 33

Run: 59.55 mile
Run Time: 07:13:41
16 Greenway

Run: 7.62 mile
Run Time: 00:54:21
Run Pace: 07:07.95 /mile
Run Shoe: Nike Zoom Pegasus 33
17 8x200

Run: 6.27 mile
Run Time: 00:47:55
Run Pace: 07:38.53 /mile
Run Shoe: Nike Zoom Pegasus 33
18 Rochester

Run: 7.06 mile
Run Time: 00:53:31
Run Pace: 07:34.81 /mile
Run Shoe: Nike Zoom Pegasus 33
19
20
21
22

Run: 20.95 mile
Run Time: 02:35:47
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25
26
27
28
29
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