Run: 14.00 mile
Run Time: 01:45:40
Run Pace: 07:32.85 /mile
Run Shoe: Nike Zoom Pegasus 33
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Bike: 101.20 mile
Bike Time: 06:30:00
Bike Pace: 03:51.22 /mile
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Run: 5.01 mile
Run Time: 00:37:17
Run Pace: 07:26.50 /mile
Run Shoe: Nike Zoom Pegasus 33
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Run: 7.70 mile
Run Time: 00:58:15
Run Pace: 07:33.89 /mile
Run Shoe: Nike Zoom Pegasus 33
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Run: 10.98 mile
Run Time: 01:11:08
Run Pace: 06:28.70 /mile
Run Shoe: Nike Zoom Pegasus 33
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Run: 5.78 mile
Run Time: 00:42:11
Run Pace: 07:17.88 /mile
Run Shoe: Nike Zoom Pegasus 33
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2
Catching up with Robmon
Run: 8.54 mile
Run Time: 01:04:33
Run Pace: 07:33.51 /mile
Run Shoe: Nike Zoom Pegasus 33
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Run: 52.01 mile
Run Time: 06:19:04
Bike: 101.20 mile
Bike Time: 06:30:00
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Run: 14.68 mile
Run Time: 01:41:12
Run Pace: 06:53.62 /mile
Run Shoe: Nike Zoom Pegasus 33
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4
The trails I’ve been looking for
Run: 8.35 mile
Run Time: 01:00:46
Run Pace: 07:16.64 /mile
Run Shoe: Nike Zoom Pegasus 33
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Run: 10.50 mile
Run Time: 01:09:20
Run Pace: 06:36.19 /mile
Run Shoe: Nike Zoom Pegasus 33
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Run: 9.59 mile
Run Time: 01:13:19
Run Pace: 07:38.70 /mile
Run Shoe: Nike Zoom Pegasus 33
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Run: 10.31 mile
Run Time: 01:08:51
Run Pace: 06:40.67 /mile
Run Shoe: Nike Zoom Pegasus 33
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Run: 8.14 mile
Run Time: 01:02:14
Run Pace: 07:38.72 /mile
Run Shoe: Nike Zoom Pegasus 33
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Run: 7.49 mile
Run Time: 00:51:55
Run Pace: 06:55.88 /mile
Run Shoe: Nike Zoom Pegasus 33
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Run: 69.06 mile
Run Time: 08:07:37
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Run: 16.00 mile
Run Time: 01:52:30
Run Pace: 07:01.87 /mile
Run Shoe: Nike Zoom Pegasus 33
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11
Frick, Mellon, Schenley
Run: 10.37 mile
Run Time: 01:15:33
Run Pace: 07:17.12 /mile
Run Shoe: Nike Zoom Pegasus 33
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Run: 10.74 mile
Run Time: 01:10:36
Run Pace: 06:34.41 /mile
Run Shoe: Nike Zoom Pegasus 33
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Run: 37.11 mile
Run Time: 04:18:39
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