The daily log of Harrison Branch-Shaw for Wednesday, December 30, 2020

Evening Trot


: 7.70 Mile(s) : 00:58:15 : 00:07:33.89 /mile : Nike Zoom Pegasus 33 : 0.0

Daily Note

Nothing much to report, took it easy today again. I think I’ll get back into the regularly scheduled programming tomorrow with a light 30 min tempo to bust some rust. Lotta rats around the Harlem meer tonight