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Calendar of Harrison Branch-Shaw - December, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 Night Frick

Run: 7.33 mile
Run Shoe: Nike Zoom Pegasus 33

2 Schenley Frick (Schenrick)

Run: 8.75 mile
Run Shoe: Nike Zoom Pegasus 33

3 5 Mile Tempo

Run: 10.00 mile
Run Shoe: Nike Zoom Pegasus 33

4
5
6
7

Run: 26.08 mile

8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
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