<

Calendar of Brett Haffner - May, 2017

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 29: Sort of Back, 67th

Run: 3.25 mile
Run Shoe: {ShoeID:33545}

2 30: Not Quite Harvester

Run: 3.00 mile
Run Shoe: {ShoeID:33545}

3 31: 67th

Run: 2.00 mile
Run Shoe: {ShoeID:33545}

4 32: Pre Meet (!)

Sleep Hours: 7.00
Run: 3.50 mile
Run Time: 00:24:00
Run Pace: 06:51.42 /mile
Run Shoe: {ShoeID:33545}

5 33: McCarthy Invite

Sleep Hours: 7.00
Run: 3.50 mile
Run Shoe: {ShoeID:33545}

6 34: Off
7 35: Graue

Run: 3.00 mile
Run Shoe: {ShoeID:33545}

Run: 18.25 mile
Run Time: 00:24:00

8 36: 6x200, sort of

Run: 3.75 mile
Run Shoe: {ShoeID:33545}

9 37: 2x400, sort of

Run: 2.50 mile
Run Shoe: {ShoeID:33545}

10 38: Pre Conference RAIN

Run: 2.00 mile
Run Shoe: {ShoeID:33545}

11 39: WSG Conference

Run: 5.00 mile
Run Shoe: {ShoeID:33545}

12 40: Unforeseen Pacing Duties

Run: 5.25 mile
Run Shoe: {ShoeID:33545}

13 41: Longest Run in 3 Weeks

Run: 6.00 mile
Run Shoe: {ShoeID:33545}

14 42: Swallow Cliff + Stairs

Sleep Hours: 8.00
Run: 5.00 mile
Run Shoe: {ShoeID:33545}

Run: 29.50 mile

15 43: 6x400

Run: 5.00 mile
Run Shoe: {ShoeID:33545}

16 44: Building 6x200

Sleep Hours: 8.00
Run: 3.75 mile
Run Shoe: {ShoeID:33545}

17 45: Pre-Sectionals

Sleep Hours: 8.00
Run: 3.40 mile
Run Shoe: {ShoeID:33545}

18 46: End of Track

Sleep Hours: 7.00
Run: 6.00 mile
Run Shoe: {ShoeID:33545}

19 55th Street

Run: 6.25 mile
Run Shoe: {ShoeID:33545}

20 Long Run -> Central

Run: 9.20 mile
Run Time: 00:59:33
Run Pace: 06:28.36 /mile
Run Shoe: {ShoeID:33545}

21 Swallow Cliff

Run: 8.50 mile
Run Shoe: {ShoeID:33545}

Run: 42.10 mile
Run Time: 00:59:33

22 3 Mile Time Trial

Run: 7.00 mile
Run Shoe: {ShoeID:33545}

23 Into Clarendon Hils

Run: 7.00 mile
Run Shoe: {ShoeID:33545}

24 Long Run -> Central II

Run: 10.00 mile
Run Shoe: {ShoeID:33545}

25 EIU: State Day 1

Run: 5.50 mile
Run Time: 00:38:00
Run Pace: 06:54.54 /mile
Run Shoe: {ShoeID:33545}

26 EIU Day 2: Under the Lights (STEEPLE DUB)

Run: 7.00 mile
Run Shoe: {ShoeID:33545}

27 EIU: State Day 3 + Night Runnin'

Run: 4.50 mile
Run Shoe: {ShoeID:33545}

28 Bullfrog: Country Lane

Run: 9.50 mile
Run Shoe: {ShoeID:33545}

Run: 50.50 mile
Run Time: 00:38:00

29 79th Street

Run: 7.00 mile
Run Shoe: {ShoeID:33545}

30 8x300

Run: 7.50 mile
Run Shoe: {ShoeID:33545}

31 Clarendon Hills and MILK MILE PREPPPP

Run: 7.25 mile
Run Shoe: {ShoeID:33545}

1 End of Junior Year: Lakeview w/ Nat

Run: 6.00 mile
Run Shoe: {ShoeID:33545}

2 Magis Miles

Run: 3.00 mile, 6.00 mile(9.00 mile)
Run Time: 00:20:00(00:20:00)
Run Pace: 06:40 /mile
Run Shoe: {ShoeID:33545}, {ShoeID:33545}

3 Milk Mile

Run: 4.00 mile
Run Shoe: {ShoeID:33545}

4 Combined Route

Run: 10.25 mile
Run Time: 01:09:57
Run Pace: 06:49.46 /mile
Run Shoe: {ShoeID:33545}

Run: 51.00 mile
Run Time: 01:29:57

Please enter your exercise information