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Calendar of Andrew J. Newman - January, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30 maybe ill do more later

Run: 10.00 mile
Run Shoe: Saucony Breakthru 3

31 slow

Run: 10.32 mile
Run Shoe: Saucony Breakthru 3

1 Back to Sheppard

Run: 4.00 mile
Run Shoe: Saucony Breakthru 3

2 Shoutout to my AMAZING GF

Run: 12.00 mile
Run Shoe: Saucony Freedom ISO

3 Ez

Run: 10.00 mile
Run Shoe: Saucony Breakthru 3

4 Ez

Run: 10.00 mile
Run Shoe: Saucony Breakthru 3

5 6/4 double

Run: 10.00 mile
Run Shoe: New Balances

Run: 66.32 mile

6 Tempo

Comments: 2
Run: 10.14 mile
Run Shoe: Saucony Breakthru 3

7 Nice easy one today

Run: 10.00 mile
Run Shoe: New Balances

8 Moving tm

Run: 10.00 mile
Run Shoe: Saucony Freedom ISO

9 Ez

Run: 8.00 mile
Run Shoe: Saucony Breakthru 3

10 Sore

Run: 10.00 mile
Run Shoe: Saucony Breakthru 3

11 Hurtin

Run: 8.00 mile
Run Shoe: Saucony Breakthru 3

12 Oww

Run: 4.00 mile
Run Shoe: Saucony Freedom ISO

Run: 60.14 mile

13 Ow

Run: 8.00 mile
Run Shoe: Saucony Breakthru 3

14 Ow

Run: 8.00 mile
Run Shoe: Saucony Breakthru 3

15 These are a few of my favorite thibgs

Run: 8.00 mile
Run Shoe: Saucony Breakthru 3

16 #savemarchingband

Run: 8.50 mile
Run Shoe: Saucony Breakthru 3

17 Still

Run: 8.00 mile
Run Shoe: Saucony Breakthru 3

18 Sore

Run: 8.00 mile
Run Shoe: Saucony Breakthru 3

19 Smh

Run: 8.00 mile
Run Shoe: New Balances

Run: 56.50 mile

20 lil double

Run: 10.00 mile
Run Shoe: Saucony Breakthru 3

21 Hip yeah

Comments: 3
Run: 8.00 mile
Run Shoe: Saucony Breakthru 3

22 Not great, but I’ll take it

Run: 9.00 mile
Run Shoe: Saucony Breakthru 3

23 Ez

Run: 9.00 mile
Run Shoe: Saucony Breakthru 3

24 Good

Run: 9.00 mile
Run Shoe: Saucony Breakthru 3

25 Explored

Run: 7.00 mile
Run Shoe: Saucony Freedom ISO

26 Ran

Run: 8.00 mile
Run Shoe: Saucony Breakthru 3

Run: 60.00 mile

27

Run: 10.00 mile
Run Shoe: Saucony Breakthru 3

28

Run: 10.50 mile
Run Shoe: Saucony Breakthru 3

29 Ez

Run: 9.50 mile
Run Shoe: New Balances

30 Easy days easy

Run: 9.00 mile
Run Shoe: Saucony Breakthru 3

31 Chop wood, carry water

Run: 8.00 mile
Run Shoe: Saucony Breakthru 3

1 Lame

Run: 1.50 mile
Run Shoe: Saucony Breakthru 3

2 Ez

Run: 12.00 mile
Run Shoe: Saucony Breakthru 3

Run: 60.50 mile

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