Daily Note

Was originally planning on a workout at the HS, but it was so brutally cold that we had to look for other options. Ended up at Harvard Indoor, great facility, water and bathrooms right off the track. Got in easily (shoutout to the maintenance guy) and warmed up for the workout. 5xmile in 5:31 5:33 5:32 5:20 5:19, and 4x200 with 400 and 200 jog respectively for each distance as recovery. 27 minute cooldown to follow. Overall good day and I'm def glad to have been able to do this inside. Probably doubling outside tm, even though the high temp is looking like 18 degrees...
Peace yo,
Gulan Rapp