The daily log of Andrew J. Newman for Wednesday, November 01, 2017

an ok day

Run

: 20.00 Kilometer(s) : 00:00:00 : : Saucony Freedom ISO : 0.0

Daily Note

just some dubs, and a mini tempo in the middle of run #1. 6:36 6:18 6:00 and was on my way to sub 6 when I think jack got tired, and the tempo kinda ended there.

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