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Calendar of Andrew J. Newman - October, 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
1 in doubles

Run: 15.00 mile
Run Shoe: Saucony Freedom ISO

2 log is lame srry, will do actual updates after tm

Comments: 1
Run: 10.00 mile
Run Shoe: Saucony Freedom ISO

3 Race day

Run: 4.00 mile
Run Shoe: Saucony Freedom ISO

4 lame log cuz catching up

Run: 10.00 mile
Run Shoe: Saucony Freedom ISO

5 did the same workout as BYU today

Comments: 1
Run: 6.25 mile
Run Shoe: Saucony Freedom ISO

6 Need to add new shoez

Run: 6.00 mile, 7.00 mile(13.00 mile)
Run Shoe: Saucony Freedom ISO, Saucony Freedom ISO

7 10 so far...

Run: 10.00 mile, 5.00 mile(15.00 mile)
Run Shoe: Saucony Freedom ISO, Saucony Freedom ISO

Run: 73.25 mile

8 sunday runday

Run: 10.00 mile
Run Shoe: Saucony Freedom ISO

9 shakeout

Comments: 1
Run: 8.00 mile
Run Shoe: New Balances

10 Race day

Run: 6.00 mile
Run Shoe: Saucony Freedom ISO

11

Run: 9.06 mile, 3.00 mile(12.06 mile)
Run Time: 00:58:27(00:58:27)
Run Pace: 06:27.08 /mile
Run Shoe: Saucony Freedom ISO, New Balances

12 Lame mileage

Comments: 2
Run: 7.00 mile
Run Shoe: Saucony Freedom ISO

13 A pretty average run

Run: 10.11 mile
Run Time: 01:13:18
Run Pace: 07:15.01 /mile
Run Shoe: Saucony Freedom ISO

14 Finally a LR

Comments: 4
Run: 14.08 mile
Run Time: 01:35:10
Run Pace: 06:45.53 /mile
Run Shoe: Adidas BBs

Run: 67.25 mile
Run Time: 03:46:55

15 an average day in the town of mediocre mileage

Run: 8.00 mile, 4.00 mile(12.00 mile)
Run Shoe: Saucony Kinvara 8, Adidas Adios Boost

16 Not a double

Run: 7.50 mile
Run Shoe: Saucony Kinvara 8

17 I am a loser

Comments: 1
Run: 10.00 mile
Run Shoe: Adidas Adios Boost

18 Lmao ik its 11 but dont remember the run

Run: 11.00 mile
Run Shoe: Saucony Kinvara 8

19 EZ werk

Run: 5.00 mile
Run Shoe: Adidas Adios Boost

20 shakeout

Comments: 1
Run: 4.00 mile
Run Shoe: Saucony Kinvara 8

21

Run: 49.50 mile

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