The daily log of Greg Leak for Monday, January 07, 2019

No Title

Run

: 10.00 Mile(s) : 01:06:40 : 00:06:40 /mile : Ghosts 4 : 0.0

Run

: 6.00 Mile(s) : 00:45:00 : 00:07:30 /mile : Ghosts 4 : 0.0

Run

: 0.20 Mile(s) : 00:02:00 : 00:10:00 /mile : Nike Flywire Streak : 0.0

Run

: 0.30 Mile(s) : 00:03:00 : 00:10:00 /mile : Nike Victory : 0.0

Run

: 0.50 Mile(s) : 00:05:00 : 00:10:00 /mile : barefoot : 0.0

Daily Note

No Note

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