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Calendar of Gabe Beatty - January, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
31

Sleep Hours: 8.00

1

Sleep Hours: 8.50

2

Sleep Hours: 7.00

3

Sleep Hours: 8.00

4

Sleep Hours: 6.00
Run: 1.00 mile
Run Time: 00:07:18
Run Pace: 07:18 /mile

5

Sleep Hours: 8.50

6

Sleep Hours: 8.75
Run: 1.25 mile
Run Time: 00:08:32
Run Pace: 06:49.6 /mile

Run: 2.25 mile
Run Time: 00:15:50

7

Sleep Hours: 8.00

8

Sleep Hours: 6.50
Run: 1.50 mile
Run Time: 00:10:57
Run Pace: 07:18 /mile

9

Sleep Hours: 8.00

10

Sleep Hours: 8.00
Run: 1.75 mile
Run Time: 00:11:24
Run Pace: 06:30.85 /mile

11

Sleep Hours: 8.50

12

Sleep Hours: 8.00
Run: 2.00 mile
Run Time: 00:14:07
Run Pace: 07:03.5 /mile

13

Sleep Hours: 8.00

Run: 5.25 mile
Run Time: 00:36:28

14

Sleep Hours: 8.50
Run: 2.20 mile
Run Time: 00:15:43
Run Pace: 07:08.63 /mile

15

Sleep Hours: 6.00

16

Sleep Hours: 9.00
Run: 2.50 mile
Run Time: 00:16:57
Run Pace: 06:46.8 /mile

17

Sleep Hours: 8.00

18

Sleep Hours: 8.00
Run: 2.75 mile
Run Time: 00:19:32
Run Pace: 07:06.18 /mile

19

Sleep Hours: 8.00

20

Sleep Hours: 9.00

Run: 7.45 mile
Run Time: 00:52:12

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