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Calendar of Brian Amaral - March, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
25

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
26

Run: 12.00 mile
Run Time: 01:30:00
Run Pace: 07:30 /mile
27

Run: 10.50 mile
Run Time: 01:20:00
Run Pace: 07:37.14 /mile
28

Run: 9.50 mile
Run Time: 01:11:00
Run Pace: 07:28.42 /mile
1

Run: 10.50 mile
Run Time: 01:20:00
Run Pace: 07:37.14 /mile
2

Run: 10.10 mile
Run Time: 01:16:00
Run Pace: 07:31.48 /mile
3

Run: 13.00 mile
Run Time: 01:40:00
Run Pace: 07:41.53 /mile

Run: 73.60 mile
Run Time: 09:17:00
4

Run: 6.65 mile
Run Time: 00:50:00
Run Pace: 07:31.12 /mile
5

Run: 9.00 mile
Run Time: 01:05:00
Run Pace: 07:13.33 /mile
6

Run: 13.00 mile
Run Time: 01:40:00
Run Pace: 07:41.53 /mile
7

Run: 10.50 mile
Run Time: 01:20:00
Run Pace: 07:37.14 /mile
8

Run: 12.00 mile
Run Time: 01:30:00
Run Pace: 07:30 /mile
9

Run: 9.50 mile
Run Time: 01:10:00
Run Pace: 07:22.10 /mile
10

Run: 14.00 mile
Run Time: 01:45:00
Run Pace: 07:30 /mile

Run: 74.65 mile
Run Time: 09:20:00
11
12

Run: 13.00 mile
Run Time: 01:40:00
Run Pace: 07:41.53 /mile
13

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
14

Run: 14.00 mile
Run Time: 01:45:00
Run Pace: 07:30 /mile
15

Run: 11.00 mile
Run Time: 01:20:00
Run Pace: 07:16.36 /mile
16

Run: 12.00 mile
Run Time: 01:30:00
Run Pace: 07:30 /mile
17

Run: 10.50 mile
Run Time: 01:12:00
Run Pace: 06:51.42 /mile

Run: 68.50 mile
Run Time: 08:27:00
18

Run: 8.50 mile
Run Time: 01:00:00
Run Pace: 07:03.52 /mile
19

Run: 9.00 mile
Run Time: 01:04:00
Run Pace: 07:06.66 /mile
20

Run: 11.00 mile
Run Time: 01:20:00
Run Pace: 07:16.36 /mile
21

Run: 10.00 mile
Run Time: 01:10:00
Run Pace: 07:00 /mile
22

Run: 14.00 mile
Run Time: 01:40:00
Run Pace: 07:08.57 /mile
23

Run: 12.50 mile
Run Time: 01:30:00
Run Pace: 07:12 /mile
24

Run: 11.00 mile
Run Time: 01:20:00
Run Pace: 07:16.36 /mile

Run: 76.00 mile
Run Time: 09:04:00
25
26

Run: 12.50 mile
Run Time: 01:30:00
Run Pace: 07:12 /mile
27

Run: 11.50 mile
Run Time: 01:20:00
Run Pace: 06:57.39 /mile
28

Run: 10.00 mile
Run Time: 01:10:00
Run Pace: 07:00 /mile
29

Run: 14.00 mile
Run Time: 01:45:00
Run Pace: 07:30 /mile
30

Run: 12.50 mile
Run Time: 01:30:00
Run Pace: 07:12 /mile
31

Run: 11.00 mile
Run Time: 01:20:00
Run Pace: 07:16.36 /mile

Run: 71.50 mile
Run Time: 08:35:00
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