The daily log of Everett Kolto for Wednesday, February 17, 2021

Calves :(

Run

: 0.30 Mile(s) : 00:02:17 : 00:07:36.66 /mile : : 0.0

Run

: 6.70 Mile(s) : 00:47:26 : 00:07:04.77 /mile : : 0.0

Run

: 1.00 Mile(s) : 00:09:00 : 00:09:00 /mile : : 0.0

Daily Note

Great hill workout until my calves tightened up super bad. Tried to stretch them out and finish the last 3, but the tightness kept coming back. Had to stop on the cooldown too

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