The daily log of Everett Kolto for Sunday, July 05, 2020

Back at 80

Run

: 10.00 Mile(s) : 01:13:57 : 00:07:23.7 /mile : : 0.0

Daily Note

Low effort, high recovery o&b run. Legs feelin a little tired now that I've gotten back to 80. So long as I can make sure to get decent sleep every night, I should be fine though

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