The daily log of Everett Kolto for Friday, May 24, 2019

Pleasantly surprised

Run

: 8.00 Mile(s) : 00:52:49 : 00:06:36.12 /mile : : 0.0

Daily Note

Set out to do a fartlek without much of an expectation after the disastrous last few days, but it actually turned out to be the best one since coming home

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