The daily log of Everett Kolto for Wednesday, May 08, 2019

Easy yet not


: 7.25 Mile(s) : 00:50:40 : 00:06:59.31 /mile : : 0.0

Daily Note

Legs felt amazing going right around 7:00 pace, but if I tried to push that even the slightest bit, they immediately felt way worse. Kind of strange. Just settled for the good feeling 7:00 in the end