The daily log of Everett Kolto for Tuesday, May 07, 2019

Last one of dese


: 9.00 Mile(s) : 00:59:24 : 00:06:36 /mile : : 0.0

Daily Note

The last of the 1H4E for pittsburgh. Really liked having this type of run for my easier workout of the week. Today's suffered a bit from lack of sleep, but it was really just the easier sections that were slower than usual, and even then, I was able to start pushing them towards the end when my legs started feeling much better