The daily log of Everett Kolto for Saturday, May 04, 2019

Daytime struggles


: 7.50 Mile(s) : 00:52:27 : 00:06:59.6 /mile : : 0.0

Daily Note

Got up pretty late in the afternoon, and thought I might as well get the run done. Was not ready physically or mentally to do so. Makes sense though after such a hard tempo yesterday