The daily log of Everett Kolto for Monday, April 29, 2019

Fallin apart

Run

: 6.00 Mile(s) : 00:45:13 : 00:07:32.16 /mile : : 0.0

Daily Note

Legs had been getting slightly worse by the day since last tuesday, but it seems like these last two days they've totally bottomed out. They just feel completely lifeless like they did when I was really struggling at the end of last semester. A number of factors are probably playing into this - lack of sleep, lack of food, more stress - but I gotta try and turn it around. Running is supposed to be one of the highlights of the day, and I'm gonna need it to be a major stress reliever with finals inbound

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