The daily log of EugeneRunner for Monday, January 04, 2021

Moderate Tempo

Run

: 6.00 Mile(s) : 00:47:26 : 00:07:54.33 /mile : : 0.0

Run

: 10.50 Mile(s) : 01:12:54 : 00:06:56.57 /mile : : 0.0

Daily Note

TM in morning. Tempo down to 6:23 in middle.

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