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Calendar of Ethan W - September, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29 Need to find a new...

Run: 11.00 mile
Run Time: 01:11:42
Run Pace: 06:31.09 /mile
30 Forgot garmin

Run: 8.00 mile
Run Time: 01:01:04
Run Pace: 07:38 /mile
31 This may become a title one day

Run: 3.00 mile, 7.00 mile(10.00 mile)
Run Time: 00:21:15, 00:45:40(01:06:55)
Run Pace: 07:05 /mile, 06:31.42 /mile
1 Contemplating life

Run: 8.00 mile
2 Are you ready to commence?

Run: 4.00 mile, 5.00 mile(9.00 mile)
Run Time: 00:28:30(00:28:30)
Run Pace: 07:07.5 /mile
3 Got my dried items and my liquids separated

Run: 4.50 mile
Run Time: 00:34:59
Run Pace: 07:46.44 /mile
4 Franklin invitational run

Run: 5.00 mile, 4.00 mile(9.00 mile)
Run Time: 00:26:40(00:26:40)
Run Pace: 05:20 /mile

Run: 59.50 mile
Run Time: 04:49:50
5 1st long run after a meet

Run: 11.50 mile
Run Time: 01:14:45
Run Pace: 06:30 /mile
6 I have sinned for not creating a log title

Run: 7.00 mile, 3.00 mile(10.00 mile)
Run Time: 00:53:45, 00:21:40(01:15:25)
Run Pace: 07:40.71 /mile, 07:13.33 /mile
7 Off day
8 Workout day

Run: 9.00 mile
9 Big boy day

Run: 5.00 mile, 7.00 mile(12.00 mile)
Run Time: 00:38:34, 00:51:13(01:29:47)
Run Pace: 07:42.8 /mile, 07:19 /mile
10 Easy recovery

Run: 5.30 mile
Run Time: 00:39:00
Run Pace: 07:21.50 /mile
11 Hanover invitational

Run: 8.00 mile

Run: 55.80 mile
Run Time: 04:38:57
12

Run: 12.00 mile
Run Time: 01:19:00
Run Pace: 06:35 /mile
13

Run: 8.00 mile
14

Run: 5.00 mile, 7.00 mile(12.00 mile)
Run Time: 00:38:21, 00:45:32(01:23:53)
Run Pace: 07:40.2 /mile, 06:30.28 /mile
15 Work out day

Run: 11.00 mile
16
17 We out of Gatorade

Run: 5.00 mile
Run Time: 00:37:48
Run Pace: 07:33.6 /mile
18 IU Eats run

Run: 9.00 mile

Run: 57.00 mile
Run Time: 03:20:41
19

Run: 12.00 mile
Run Time: 01:17:13
Run Pace: 06:26.08 /mile
20

Run: 7.00 mile
Run Time: 00:51:42
Run Pace: 07:23.14 /mile
21 Workout

Run: 11.50 mile
22

Run: 7.00 mile
Run Time: 00:52:13
Run Pace: 07:27.57 /mile
23

Run: 4.00 mile, 6.00 mile(10.00 mile)
Run Time: 00:29:32, 00:41:11(01:10:43)
Run Pace: 07:23 /mile, 06:51.83 /mile
24 Workout day

Run: 8.50 mile
25

Run: 6.00 mile
Run Time: 00:46:12
Run Pace: 07:42 /mile

Run: 62.00 mile
Run Time: 04:58:03
26 Pound of sushi filled run

Run: 12.00 mile
Run Time: 01:14:00
Run Pace: 06:10 /mile
27
28

Run: 5.00 mile, 7.00 mile(12.00 mile)
Run Time: 00:40:26, 00:47:00(01:27:26)
Run Pace: 08:05.2 /mile, 06:42.85 /mile
29 Workout

Run: 9.00 mile
30 10 days left until warranty expires

Run: 3.00 mile, 7.00 mile(10.00 mile)
Run Time: 00:25:36(00:25:36)
Run Pace: 08:32 /mile
1 9 days left until warranty expires

Run: 5.00 mile
Run Time: 00:37:30
Run Pace: 07:30 /mile
2 Louisville claim race

Run: 9.00 mile

Run: 57.00 mile
Run Time: 03:44:32
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