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The daily log of EricLakemaker for Monday, July 22, 2019
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nice ct
Run
Distance
:
6.00
Mile(s)
Time
:
00:45:26
Pace
:
00:07:34.33 /mile
Shoes
:
Avg HR
:
0.0
Daily Note
Nice 6 this morning. We went pretty slow which felt nice. Gonna do maybe 4 later.
Summer Miles: 278
Comments