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Calendar of EmmettScully - January, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
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8 01/08/2021

Run: 4.08 mile
Run Time: 00:31:12
Run Pace: 07:38.82 /mile
Run Shoe: Saucony Ride 5

9 01/09/2021

Run: 4.50 mile
Run Time: 00:44:00
Run Pace: 09:46.66 /mile
Run Shoe: Saucony Ride 5

10 01/10/2021

Run: 5.48 mile
Run Time: 00:45:22
Run Pace: 08:16.71 /mile
Run Shoe: Saucony Ride 5

Run: 14.06 mile
Run Time: 02:00:34

11 01/11/2021

Run: 5.27 mile
Run Time: 00:47:56
Run Pace: 09:05.73 /mile
Run Shoe: Saucony Ride 5

12 01/12/2021

Run: 7.06 mile
Run Time: 00:45:43
Run Pace: 06:28.52 /mile
Run Shoe: Saucony Ride 5

13 01/13/2021

Run: 5.25 mile
Run Time: 00:42:40
Run Pace: 08:07.61 /mile
Run Shoe: Saucony Ride 5

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15 01/15/2021

Run: 10.55 mile
Run Time: 01:20:46
Run Pace: 07:39.33 /mile
Run Shoe: Saucony Ride 5

16
17

Run: 28.13 mile
Run Time: 03:37:05

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