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Calendar of EmmettScully - April, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Bay Trail

Run: 5.00 mile
Run Shoe: Saucony Ride 5
28 Tech Park

Run: 2.00 mile
Run Shoe: Saucony Ride 5
29 bay

Run: 4.00 mile
Run Shoe: Saucony Ride 5
30
31
1
2

Run: 11.00 mile
3 bay

Run: 6.00 mile
Run Shoe: Saucony Ride 5
4 hills + core

Run: 4.00 mile
Run Shoe: Saucony Ride 5
5 bay

Run: 6.00 mile
Run Shoe: Saucony Ride 5
6
7
8
9

Run: 16.00 mile
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
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