<

Calendar of Barr - March, 2019

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25 ymca

Comments: 2
Run: 5.00 mile
Run Time: 00:32:30
Run Pace: 06:30 /mile
Run Shoe: Brooks Launch 4 (black/green)

26 aerobic work (treadmill)

Run: 10.00 mile
Run Time: 01:03:30
Run Pace: 06:21 /mile
Run Shoe: Brooks Launch 4 (black/green)

27
28 Y

Run: 6.00 mile
Run Time: 00:39:30
Run Pace: 06:35 /mile
Run Shoe: Brooks Launch 4 (black/green)

1 scott park

Run: 9.00 mile
Run Time: 01:00:00
Run Pace: 06:40 /mile
Run Shoe: barefoot

2 drown me-greenlee

Run: 6.25 mile
Run Time: 00:41:30
Run Pace: 06:38.4 /mile
Run Shoe: Brooks Launch 4 (black/green)

3

Run: 36.25 mile
Run Time: 03:57:00

4 I'm counting it

Run: 2.00 mile
Run Shoe: barefoot

5 NYC - central park

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: barefoot

6 treadmill half-marathon MP workout

Run: 11.50 mile
Run Time: 01:11:30
Run Pace: 06:13.04 /mile
Run Shoe: New Balance 860s

7 OFF
8 tileyard

Run: 10.00 mile
Run Time: 01:08:30
Run Pace: 06:51 /mile
Run Shoe: Brooks Launch 4 (black/green)

9 browns farm

Run: 8.50 mile
Run Time: 01:00:01
Run Pace: 07:03.64 /mile
Run Shoe: barefoot

10 browns round 2

Run: 8.50 mile
Run Time: 01:04:12
Run Pace: 07:33.17 /mile
Run Shoe: barefoot

Run: 48.50 mile
Run Time: 05:24:13

11 hunt & saddle

Run: 6.00 mile
Run Time: 00:40:07
Run Pace: 06:41.16 /mile
Run Shoe: Brooks Launch 4 (black/green)

12 shamrock prep workout

Comments: 2
Run: 11.75 mile
Run Time: 01:16:54
Run Pace: 06:32.68 /mile
Run Shoe: New Balance 1500 v3 (Green)

13
14 woodcock

Run: 8.75 mile
Run Time: 01:01:02
Run Pace: 06:58.51 /mile
Run Shoe: New Balance 860s

15 south hill rd

Run: 6.25 mile
Run Time: 00:44:00
Run Pace: 07:02.4 /mile
Run Shoe: Brooks Launch 4 (black/green)

16 shamrock 5K/10K

Run: 4.00 mile, 12.50 mile(16.50 mile)
Run Time: 00:28:00, 01:12:00(01:40:00)
Run Pace: 07:00 /mile, 05:45.6 /mile
Run Shoe: Brooks Launch 4 (black/green), New Balance 1500 v3 (Green)

17 easy hecker

Run: 4.50 mile
Run Time: 00:31:00
Run Pace: 06:53.33 /mile
Run Shoe: Brooks Launch 4 (black/green)

Run: 53.75 mile
Run Time: 05:53:03

18
19
20
21
22
23
24
25
26
27
28
29
30
31
Please enter your exercise information