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Emma Johnston
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The daily log of Emma Johnston for Friday, January 04, 2019
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Double w/ Workout
Run
Distance
:
12.50
Mile(s)
Time
:
00:00:00
Pace
:
Shoes
:
Avg HR
:
0.0
Daily Note
Morning - 4mi; Afternoon - WU + 6x3min w/ 1min recovery + CD
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