Sponsored by Columbus Running Co.
Signup
|
Login
Home
Calendars
Emma Johnston
Leaderboards
Reports (
New!
)
Race Results
Tag Reporting
Tag Cloud
Teams
Garmin Upload
User Profiles
Emma Johnston
Help
The daily log of Emma Johnston for Monday, April 16, 2018
<Prev Day
Calendar
Next Day>
Maintenance + Alterations
Run
Distance
:
8.50
Mile(s)
Time
:
00:00:00
Pace
:
Shoes
:
Avg HR
:
0.0
Daily Note
4mi maintenance + 4x400 accelerations with 1200m recovery + .5mi CD
Comments