The daily log of Emily Rudolph for Thursday, March 04, 2021

double

Run

: 2.00 Mile(s) : 00:00:00 : : Ghost 12 Silver : 0.0

Run

: 5.00 Mile(s) : 00:00:00 : : Ghost 12 Silver : 0.0

Daily Note

AM: felt fine PM: Legs are a little tired. Core. Red lights stop signs.

Comments

  • Gabby Nye  (3/4/2021 7:11:21 PM) 

    I love the subtlety