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Calendar of Emily Rudolph - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1

Run: 4.00 mile

2

Run: 4.00 mile

3

Run: 5.00 mile

4

Run: 6.00 mile

5

Run: 4.00 mile

6

Run: 6.00 mile

Run: 29.00 mile

7
8

Run: 4.00 mile

9

Run: 5.00 mile

10

Run: 5.00 mile

11

Run: 5.00 mile

12
13

Run: 19.00 mile

14

Run: 5.00 mile

15

Run: 5.00 mile

16

Run: 6.00 mile

17

Run: 5.00 mile

18

Run: 5.00 mile

19

Run: 4.00 mile

20

Run: 4.00 mile

Run: 34.00 mile

21
22

Run: 8.00 mile

23

Run: 3.00 mile

24

Run: 4.00 mile

25
26
27

Run: 15.00 mile

28

Run: 8.00 mile

29

Run: 4.00 mile

30
31

Run: 5.00 mile

1

Run: 5.00 mile

2

Run: 4.00 mile

3

Run: 5.00 mile

Run: 31.00 mile

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