The daily log of Rudy for Wednesday, December 18, 2019

No Title

Run

: 3.00 Mile(s) : 00:27:55 : 00:09:18.33 /mile : : 0.0

Bike

: 0.00 Mile(s) : 00:35:00 :

Daily Note

Foot was a little tight but decided to try to run today after I stretched it out bc it's been feeling pretty good for the last couple of days. Ended up running with the new inserts today. Foot hurt a little for the first couple minutes but felt completely fine by the end. The real test will be if I wake up limping tomorrow and then we'll take it from there

Comments

  • meg gorleski  (12/18/2019 4:21:01 PM) 

    sending you ~good vibes~ so it doesn't hurt tmrw :)