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Calendar of Elizabeth Cassell - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Maintenance

Run: 8.50 mile

29 Workout

Run: 7.00 mile

30 oof day or off day
1 lil run

Run: 4.00 mile

2 Pre-meet

Run: 4.00 mile

3 Conference Day 1

Run: 9.00 mile

4 Conference Day 2

Run: 3.00 mile

Run: 35.50 mile

5 Conference Day 3

Comments: 2
Run: 8.00 mile

6 off
7 off
8 off
9 off
10 Maintenance

Comments: 2
Run: 19.00 mile

11 off

Run: 27.00 mile

12 off
13 off
14 off
15 off
16 off
17 off
18 off
19 Maintenance

Run: 4.00 mile

20 off
21 Maintenance + pillar

Comments: 1
Run: 5.00 mile

22 Maintenance

Run: 4.00 mile

23 lil run

Comments: 2
Run: 3.00 mile

24 off
25

Run: 16.00 mile

26 what day is it

Comments: 3
Run: 3.00 mile

27 Maintenance

Run: 5.00 mile

28 Maintenance

Run: 4.00 mile

29 off
30 Maintenance

Run: 6.00 mile

31 Maintenance

Run: 4.00 mile

1 off

Run: 22.00 mile

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