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Calendar of Elizabeth Cassell - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28 Maintenance

Run: 8.50 mile

29 Workout

Run: 7.00 mile

30 oof day or off day
1 lil run

Run: 4.00 mile

2 Pre-meet

Run: 4.00 mile

3 Conference Day 1

Run: 9.00 mile

4 Conference Day 2

Run: 3.00 mile

Run: 35.50 mile

5 Conference Day 3

Comments: 2
Run: 8.00 mile

6 off
7 off
8 off
9 off
10 Maintenance

Comments: 2
Run: 19.00 mile

11 off

Run: 27.00 mile

12 off
13 off
14 off
15 off
16 off
17 off
18 off
19 Maintenance

Run: 4.00 mile

20
21
22
23
24
25

Run: 4.00 mile

26
27
28
29
30
31
1
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