The daily log of Dustin H for Friday, May 24, 2019

Pick ups

Run

: 4.00 Mile(s) : 00:00:00 : : Kinvara 10 (Blue) : 0.0

Daily Note

5:00 am. This time without the stroller. Felt pretty good this morning really limber. I worked on my quads a good bit yesterday and felt better today. 2x200 on the track as a pick up in 37 and 34. Felt good. Hip seems to be a little iffy but I think it's okay to race on tomorrow.

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